Welcome to Peace of Mind
Your Dedicated Counsellor With Lived Experience of Mental Health Challenges. Providing Guidance, Feedback and Support Tools From the Physical Affects From Mental Ill-health.
£75.00 Per Session (12 Sessions Recommended)
Discount available for block session bookings.
Single or shorter term block bookings sessions welcomed.
Helpful Tools for the Alleviation of the Physical Symptoms of Mental Illness
Online Service
From the Comfort and Privacy of Your Own Home
Counselling, guidance, feedback, and practical tools designed to help alleviate the physical symptoms associated with mental health challenges.
Read the Stories of Healing and Hope
Professional Care That Truly Understands You
COUNSELLING ONLINE
Combining professional expertise with lived mental health experience.
GUIDANCE & FEEDBACK
Accessible, convenient, online ( audio or face-to-face) counselling sessions anywhere in the UK. Also inclusive to English speaking Expats.
Providing Tools to Help Alleviate the Physical Symptoms from Mental Health illness
Safe, compassionate environment celebrating diversity and individuality.
WHERE LIVED EXPERIENCE AND EMPATHY MEETS
A combination of person-centred talking therapies and CBT processes.
I believe adult mental health support should be accessible, compassionate, and deeply human. At The Counsellor Online, I remove barriers by offering flexible, inclusive, and personalized care. Every session is guided by kindness, understanding, and genuine empathy, blending professional knowledge with 25 years of my own lived experience of mental health challenges. I adapt my approach to meet your unique needs, providing not just counselling but a pathway toward healing and lasting positive change, while honouring your story and identity every step of the way. It is a different modern day approach including counselling and guidance with feedback providing mental health tools to assist in the alleviation of the debilitating physical symptoms associated with mental illnesses.
Guidance Rooted in Understanding
I've experienced the ups and downs of mental health firsthand, so I understand the value of being listened to with openness and compassion. At The Counsellor Online, I provide tailored support that draws on both my professional training and personal experience. Each session is designed to foster safety, trust, and understanding, giving you the guidance and encouragement you need to move forward with confidence and clarity.
Your Wellbeing, Your Choice
Prioritising your mental health is a powerful choice. At The Counsellor Online, I offer flexible, compassionate, and personalised support designed to help you navigate life's challenges with confidence and clarity. Reach out today and begin your journey toward understanding, growth, and lasting positive change.
Book a FREE 10-minute consultation and/or book your 50-minute counselling session by pressing the button underneath and getting in touch!